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Exercises for hip tendonitis focus on reducing pain and enhancing mobility by strengthening the hip flexors. These targeted movements help prevent future irritation and improve overall hip function.

Source: Verywell health

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Locations & Directions

Map showing office locations in Palos Hills and Mokena, Illinois Palos Hills office location on map Mokena office location on map
  • Palos Hills

    10330 South Roberts Rd
    Palos Hills, IL 60465

    Office Hours: Mon – Thu: 8am – 7pm
    Fri: 8am - 6pm
    Sat: 8am - 12pm

  • Mokena

    19065 Hickory Creek Dr. Suite 210
    Mokena, IL 60448

    Office Hours: Mon – Fri: 8am – 5pm
    Sat & Sun: Closed