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  • Hip Abduction Exercises to Strengthen and Tone Your Body

    Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.

    Source: Verywell Health

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  • Hydrogel Relieves Pain and Repairs Cartilage in Osteoarthritis

    A Yale study published in the journal Bioactive Materials found that the medication lacosamide acts as a highly effective, dual-purpose treatment that relieves joint pain and reverses cartilage damage in osteoarthritis, especially when a specialized hydrogel delivers the drug directly into the joint.

    Source: newswise

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  • 7 Things That Can Make Your Knee Give Out

    Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.

    Source: Verywell health

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  • Future Technologies and Hip Arthroscopy: Recent Innovations in the Management of Hip Preservation Surgery

    The field of hip preservation has undergone rapid technological transformation, driven by innovations that enhance diagnostic accuracy, surgical precision, and personalized care. This review explores recent advancements and future directions in hip preservation surgery. The topics covered in this review include preoperative and intraoperative tools at the forefront of innovation, including three-dimensional (3D) modeling and templating, machine learning (ML), artificial intelligence (AI), virtual reality (VR), and robotic-, computer- and AI- assisted surgery.

    Source: ScienceDirect

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  • Surgeon decision-making and implant selection in primary total knee arthroplasty: association of training, experience, and robotic-assisted surgical innovation with implant selection

    Implant selection in primary total knee arthroplasty (TKA) remains a critical yet variable aspect of surgical decision-making, associated with both patient characteristics and surgeon-related factors. With the increasing integration of surgical innovations such as robotic-assisted techniques, understanding contemporary determinants of implant choice has become essential. This study aimed to evaluate implant selection patterns and identify independent factors associated with the use of cruciate-retaining (CR) vs. posterior-stabilized (PS) implants in a modern clinical setting.

    Source: Frontiers in Medicine

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Locations & Directions

Map showing office locations in Palos Hills and Mokena, Illinois Palos Hills office location on map Mokena office location on map
  • Palos Hills

    10330 South Roberts Rd
    Palos Hills, IL 60465

    Office Hours: Mon – Thu: 8am – 7pm
    Fri: 8am - 6pm
    Sat: 8am - 12pm

  • Mokena

    19065 Hickory Creek Dr. Suite 210
    Mokena, IL 60448

    Office Hours: Mon – Fri: 8am – 5pm
    Sat & Sun: Closed